Category: Health

Australians could reduce their risk of heart disease simply by walking as little as 15 minutes more each day

Australia’s Physical Activity & Sedentary Behaviour Guidelines

Sunshine Coast's Noosa surf breaks declared World Surfing Reserve

Everyone starts out as a beginner hiker ...

One hour of exercise a week can prevent depression

Volunteers Act First. Here. Everywhere

Study to guide future recreation within Inter-Urban Break

Five disabled adventurers ride from Lake Eyre to Mt Kosciuszko

Meet the Aussies taking a gap year in their own backyard

Why we need to keep the words for the wild things and where they are

All new Snowy Mountains ultra trail running festival in conjunction with the TreX Cross Triathlon Series.

3 fears about screen time for kids — and why they're not true