Setting up, repairing and maintaining your mountain bike is easy if you follow this step-by-step instructional DVD.
In this DVD (Version 2), certified mechanic Jeff Dustin shows you how to set up, repair and maintain your mountain bike with easy step-by-step instructions. It’s great for beginners or experienced riders alike, and has a comprehensive menu system so you can skip straight to the section you need to learn.
This comprehensive 60+ minute DVD takes you through the following:
1. HEADSETS
- Checking and adjusting a threadless headset
- Standard and Syncros stems covered
2. CABLES
- Replacing rear derailleur cable
- Replacing front derailleur cable
- Replacing V-brake cable
3. WHEEL
- Replacing a tyre and tube
- Repairing a flat tyre while ‘on the trail’
- Replacing the cassette
- Wheel truing
- Basic wheel building
4. DERAILLEURS
- Adjusting the front derailleur
- Adjusting the rear derailleur
- Adjusting a ‘reverse-shift’ derailleur
5. CHAIN AND LUBRICATION
- Replacing the chain
- Repairing the chain while ‘on the trail’
- Lubricating the chain and cables
6. CRANKSET
- Replacing the crankset sprocket
- Replacing the bottom bracket
- Replacing a ‘Hollow tech II’ bottom bracket
7. BRAKES
- Bleeding ‘Avid Juicy 7’ brakes
- Installing ‘Avid Juicy 7’ brakes
- Replacing Avid mechanical disk brake pads
- Replacing Avid V-brake pads
- Replacing Haynes hydraulic disk brake pads
- Replacing Shimano hydraulic disk brake pads
This DVD is produced by Simplicity in Motion Studios in the USA
