Trauma-informed psychotherapy and nature-based mental health experiences
Mindswell Therapy is a PACFA-registered private practice based in Burleigh Heads, Coolangatta and Carrara offering individual psychotherapy and nature-based mental health programs for adults across the Gold Coast and Australia-wide via Telehealth.
Services include in-clinic sessions, Telehealth, walk-and-talk therapy, individual surf therapy, individual golf therapy, group eight-week programs, breathwork, workshops, and domestic and international retreats.
Our approach is trauma-informed and integrative, drawing on ACT, compassion-focused therapy, somatic and body-based approaches, polyvagal theory, mindfulness, and attachment-informed practice. We work with the whole person: mind, body, and environment. The natural world is not a backdrop to the process. It’s part of it.
We support adults navigating burnout, chronic stress, trauma, life transitions, grief, and the kind of exhaustion that makes even rest feel out of reach. Sessions can take place in a calm clinic space, on a beach, on a golf course, in the surf, or via Telehealth from wherever you are in Australia.
Visit our website for further details. Alternatively, you may book with us at https://clientportal.zandahealth.com/clientportal/mindswelltherapy/home
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