1 in 4 Australians is lonely

One in four Australian adults feel lonely, and the impacts can be dire. Loneliness increases our risks of depression, diabetes, dementia, self-harm and suicide. But likening it to a disease and proposals to treat it with a pill miss the point: we’ve been building for loneliness over many decades and decision-makers have been asleep at the wheel.

Having studied the issue, we view loneliness as largely a product of our environment – what we call a “lonelygenic environment” – not a disease or a problem with any particular individual. So what is this “lonelygenic environment”?

Over decades, our cities have become sprawling low-density agglomerations. Many places are too far to walk from home. Short errands are routinely done by car, erasing opportunities to stop and chat with locals.

Large-scale felling of street trees has not only obliterated natural shade, but severed our connection with the “more than human” world. Car traffic dominates residential roads, which are also clogged with parked cars.

We have lost the people-friendly streets that we once used for regularly gathering, playing and celebrating with neighbours. No wonder we now know so few by name.

If the determinants of loneliness are largely environmental, so too must be the solutions. Yet we hear so little about this.

How much difference can green space make?

In a previous Conversation article, we suggested investing in public green space is part of the solution to the epidemic of loneliness. The article was based on our longitudinal study that reported a greening target of 30% local landcover could cut the odds of becoming lonely by a quarter. Among people living alone, who tend to be more vulnerable to loneliness, green space cut those odds by up to a half.

But how can green space reduce loneliness? That’s the focus of our new review of studies from around the world. Two-thirds of the studies found green space potentially protected people against loneliness.

Our review identified multiple pathways for reducing loneliness. These included:

1. building capacities for connection with community
2. restoring our sense of belonging and connection with nature
3. reducing harms, such as violence, that may otherwise lead to loneliness.

The process of urban greening itself can help counter loneliness by empowering communities to actively participate in creating and maintaining local green spaces. This has been done successfully over decades by the Royal Botanic Garden Sydney’s Community Greening program. By bringing people together to create green spaces, the garden has been quietly showing us the solution to our lonelygenic environment all along.

Source
The Conversation