Nutrition Education Toolkit

Just released!

For all outdoor activities, nutrition is a crucial element to consider.

Health and Wellbeing Queensland has just released a comprehensive Sport Nutrition Education Toolkit packed with tips for general practice and preparation for sporting competitions and events. The information in this toolkit is aimed at sports, and is also relevant to outdoor activities. By sharing this resource, you can help everyone be properly hydrated and fuelled up to tackle outdoor adventures. Let’s work together to promote health and wellbeing!

Get the toolkit here!

 

Source
Health & Wellbeing Queensland

 

 

 

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