Photo by Morgan Sarkissian on Unsplash
Prevent mental health issues
How exercise can treat anxiety and depression
Posted on 15.02.2024
How exercise can treat and prevent common mental health issues like anxiety and depression.
A new article on ABC News looking at the link between mental health and physical activity, and studies that are showing exercise can be used as a treatment for mild to moderate depression or anxiety.
Read full story on ABC News
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