New research in Scotland, and reported in Australia recently by the Bicycle Network, shows that people who ride to work are less likely to suffer depression or anxiety.

“Our finding that this economical and sustainable method of travelling to work also enhances mental health suggests that a policy of investing in cycle paths and encouraging active commuting is likely to have wide-ranging benefits,” says lead author from the University of Edinburgh, Laurie Berrie.

Read full story: Bicycle Network